Medicinal Ingredients	Amount Per Serving
N-[2-(5-Methoxy-1H-indol-3-yl)ethyl]acetamide(Melatonin, Melatonin)	3 mg

Helps increase the total sleep time in people suering from sleep restriction or altered sleep schedule (e.g. shift-work and jet
lag). Helps re-set the body’s sleep-wake cycle and increase the total sleep time in people suering from sleep restriction or
altered sleep schedule. Helps re-set the body’s sleep-wake cycle. Helps to prevent and/or reduce the effects of jet lag/
minimize jet lag. Helps to speed up/ reduce the time it takes to fall asleep.