Medicinal Ingredients	Amount Per Serving
Lemon balm (Melissa officinalis, Herb top)	300 mg
Ashwagandha (Withania somnifera, Root)	100 mg
Rhodiola (Rhodiola rosea, Root and rhizome)	100 mg
L-Theanine	50 mg
Choline (Choline bitartrate)	50 mg
Inositol	50 mg
L-5-HTP (5-Hydroxy-L-tryptophan, 5-HTP, Griffonia simplicifolia - Seed)	12.5 mg
Piperine (1-[(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-oxo-2,4- pentadienyl]piperidine, Piperine, Piper nigrum - Fruit)	2.5 mg
Allspice (Pimenta dioica, Fruit oleoresin)	1.25 mg
Clove (Syzygium aromaticum, Flower bud)	0.5 mg
Cinnamon (Cinnamomum verum, Branch bark)	0.5 mg

 

Lemon Balm Traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress), to help relieve digestive disturbances, such as dyspepsia, used in Ayurveda as a sleep aid, to balance aggravated Vata (nervine tonic, sedative), for memory enhancement. (Used in Herbal Medicine) (as an adaptogen) (to) help(s) (to) temporary relieve symptoms of stress (such as mental fatigue and sensation of weakness). Provides antioxidants. Helps to support liver function.